490 Calories
Quantity
✕
panini
Serving
Fat
18 g
Carbs
51 g
Fiber
3 g
Protein
33 g
Calorie Burn Time
How long would it take to burn off 490 Calories of Sandella's Flatbread Cafe Chicken Delicato Panini?
Swimming
41 minutes
Jogging
56 minutes
Cycling
75 minutes
Walking
136 minutes
Calorie Macro Breakdown
Where do the calories in Sandella's Flatbread Cafe Chicken Delicato Panini come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
48g
Net Carbs
Net Carbs
Serving Size 1 panini
- Amount Per Serving
- % Daily Value *
- Total Fat 18g28%
- Saturated Fat 7g35%
- Trans Fat 0g
- Cholesterol 80mg27%
- Sodium 990mg42%
- Potassium 0mg0%
- Total Carbohydrate 51g17%
- Dietary Fiber 3g12%
- Sugars 5g17%
- Protein 33g66%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
