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Loaded Veggie Quesadilla, without condiments

Brand: Sandella's Flatbread Cafe

400 Calories
Quantity
quesadilla
Serving
Fat
10 g
Carbs
61 g
Fiber
7 g
Protein
20 g

Calorie Burn Time

How long would it take to burn off 400 Calories of Sandella's Flatbread Cafe Loaded Veggie Quesadilla?

Swimming
33 minutes
Jogging
46 minutes
Cycling
61 minutes
Walking
111 minutes

Calorie Macro Breakdown

Where do the calories in Sandella's Flatbread Cafe Loaded Veggie Quesadilla come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

54g
Net Carbs

Serving Size 1 quesadilla


Amount Per Serving
Calories 400
% Daily Value *
Total Fat 10g16%
Saturated Fat 4.5g23%
Trans Fat 0g
Cholesterol 25mg9%
Sodium 680mg29%
Potassium 0mg0%
Total Carbohydrate 61g21%
Dietary Fiber 7g29%
Sugars 8g27%
Protein 20g40%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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