530 Calories
Quantity
✕
panini
Serving
Fat
21 g
Carbs
58 g
Fiber
5 g
Protein
33 g
Calorie Burn Time
How long would it take to burn off 530 Calories of Sandella's Flatbread Cafe Milan Chicken Panini?
Swimming
44 minutes
Jogging
61 minutes
Cycling
81 minutes
Walking
148 minutes
Calorie Macro Breakdown
Where do the calories in Sandella's Flatbread Cafe Milan Chicken Panini come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
53g
Net Carbs
Net Carbs
Serving Size 1 panini
- Amount Per Serving
- % Daily Value *
- Total Fat 21g33%
- Saturated Fat 8g40%
- Trans Fat 0g
- Cholesterol 70mg24%
- Sodium 1070mg45%
- Potassium 0mg0%
- Total Carbohydrate 58g20%
- Dietary Fiber 5g20%
- Sugars 8g27%
- Protein 33g66%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
