500 Calories
Quantity
✕
panini
Serving
Fat
20 g
Carbs
46 g
Fiber
4 g
Protein
35 g
Calorie Burn Time
How long would it take to burn off 500 Calories of Sandella's Flatbread Cafe Parisian Turkey Panini?
Swimming
42 minutes
Jogging
57 minutes
Cycling
77 minutes
Walking
139 minutes
Calorie Macro Breakdown
Where do the calories in Sandella's Flatbread Cafe Parisian Turkey Panini come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
42g
Net Carbs
Net Carbs
Serving Size 1 panini
- Amount Per Serving
- % Daily Value *
- Total Fat 20g31%
- Saturated Fat 9g45%
- Trans Fat 0g
- Cholesterol 80mg27%
- Sodium 1320mg56%
- Potassium 0mg0%
- Total Carbohydrate 46g16%
- Dietary Fiber 4g16%
- Sugars 5g17%
- Protein 35g70%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.