550 Calories
Quantity
✕
quesadilla
Serving
Fat
23 g
Carbs
62 g
Fiber
8 g
Protein
26 g
Calorie Burn Time
How long would it take to burn off 550 Calories of Sandella's Flatbread Cafe Southwestern Quesadilla?
Swimming
46 minutes
Jogging
63 minutes
Cycling
84 minutes
Walking
153 minutes
Calorie Macro Breakdown
Where do the calories in Sandella's Flatbread Cafe Southwestern Quesadilla come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
54g
Net Carbs
Net Carbs
Serving Size 1 quesadilla
- Amount Per Serving
- % Daily Value *
- Total Fat 23g36%
- Saturated Fat 12g60%
- Trans Fat 0g
- Cholesterol 70mg24%
- Sodium 1160mg49%
- Potassium 0mg0%
- Total Carbohydrate 62g21%
- Dietary Fiber 8g32%
- Sugars 5g17%
- Protein 26g52%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
