550 Calories
Quantity
✕
panini
Serving
Fat
20 g
Carbs
61 g
Fiber
6 g
Protein
33 g
Calorie Burn Time
How long would it take to burn off 550 Calories of Spinach?
Swimming
46 minutes
Jogging
63 minutes
Cycling
84 minutes
Walking
153 minutes
Calorie Macro Breakdown
Where do the calories in Spinach come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
55g
Net Carbs
Net Carbs
Serving Size 1 panini
- Amount Per Serving
- % Daily Value *
- Total Fat 20g31%
- Saturated Fat 10g50%
- Trans Fat 0g
- Cholesterol 85mg29%
- Sodium 1570mg66%
- Potassium 0mg0%
- Total Carbohydrate 61g21%
- Dietary Fiber 6g24%
- Sugars 13g44%
- Protein 33g66%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
