Garden Salad, Antipasto Salad w. Meat & Cheese
290 Calories
Quantity
✕
serving
Serving
Fat
25 g
Carbs
9 g
Fiber
3 g
Protein
8 g
Calorie Burn Time
How long would it take to burn off 290 Calories of Garden Salad?
Swimming
24 minutes
Jogging
33 minutes
Cycling
44 minutes
Walking
81 minutes
Calorie Macro Breakdown
Where do the calories in Garden Salad come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
6g
Net Carbs
Net Carbs
Serving Size 1 serving
- Amount Per Serving
- % Daily Value *
- Total Fat 25g39%
- Saturated Fat 4.5g23%
- Trans Fat 0g
- Cholesterol 25mg9%
- Sodium 890mg38%
- Potassium 0mg0%
- Total Carbohydrate 9g3%
- Dietary Fiber 3g12%
- Sugars 2g7%
- Protein 8g16%
- Vitamin A 2250mg
- Vitamin C 47%
- Calcium 80mg
- Iron 0.72mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
