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Seafood Salad, Lemon Pepper

Brand: Sandridge

220 Calories
Quantity
serving
Serving
Fat
16 g
Carbs
13 g
Fiber
0 g
Protein
5 g

Calorie Burn Time

How long would it take to burn off 220 Calories of Sandridge Seafood Salad?

Swimming
18 minutes
Jogging
25 minutes
Cycling
34 minutes
Walking
61 minutes

Calorie Macro Breakdown

Where do the calories in Sandridge Seafood Salad come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

13g
Net Carbs

Serving Size 1 serving


Amount Per Serving
Calories 220
% Daily Value *
Total Fat 16g25%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 700mg30%
Potassium 0mg0%
Total Carbohydrate 13g5%
Sugars 5g17%
Protein 5g10%

Vitamin A 400mg
Vitamin C 17%
Calcium 20mg
Iron 0.36mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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