Seafood Salad, Seafood & Bowtie
250 Calories
Quantity
✕
serving
Serving
Fat
4.5 g
Carbs
41 g
Fiber
1 g
Protein
11 g
Calorie Burn Time
How long would it take to burn off 250 Calories of Seafood Salad?
Swimming
21 minutes
Jogging
29 minutes
Cycling
38 minutes
Walking
70 minutes
Calorie Macro Breakdown
Where do the calories in Seafood Salad come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
40g
Net Carbs
Net Carbs
Serving Size 1 serving
- Amount Per Serving
- % Daily Value *
- Total Fat 4.5g7%
- Saturated Fat 0.5g3%
- Trans Fat 0g
- Cholesterol 20mg7%
- Sodium 430mg18%
- Potassium 0mg0%
- Total Carbohydrate 41g14%
- Dietary Fiber 1g4%
- Sugars 7g24%
- Protein 11g22%
- Vitamin A 200mg
- Vitamin C 10%
- Calcium 20mg
- Iron 1.8mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
