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Fresh Veggie Sandwich, medium

500 Calories
Quantity
sandwich
Serving
Fat
14 g
Carbs
74 g
Fiber
5 g
Protein
20 g

Calorie Burn Time

How long would it take to burn off 500 Calories of Fresh Veggie Sandwich?

Swimming
42 minutes
Jogging
57 minutes
Cycling
77 minutes
Walking
139 minutes

Calorie Macro Breakdown

Where do the calories in Fresh Veggie Sandwich come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

69g
Net Carbs

Serving Size 1 sandwich


Amount Per Serving
Calories 500
% Daily Value *
Total Fat 14g22%
Saturated Fat 7g35%
Cholesterol 30mg10%
Sodium 1050mg44%
Potassium 0mg0%
Total Carbohydrate 74g25%
Dietary Fiber 5g20%
Sugars 5g17%
Protein 20g40%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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