1450 Calories
Quantity
✕
sandwich
Serving
Fat
52 g
Carbs
154 g
Fiber
8 g
Protein
87 g
Calorie Burn Time
How long would it take to burn off 1450 Calories of Schlotzsky's Deli Ham & Cheese Original-Style Sandwich?
Swimming
121 minutes
Jogging
166 minutes
Cycling
222 minutes
Walking
404 minutes
Calorie Macro Breakdown
Where do the calories in Schlotzsky's Deli Ham & Cheese Original-Style Sandwich come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
146g
Net Carbs
Net Carbs
Serving Size 1 sandwich
- Amount Per Serving
- % Daily Value *
- Total Fat 52g80%
- Saturated Fat 26g130%
- Trans Fat 0g
- Cholesterol 230mg77%
- Sodium 5420mg226%
- Potassium 0mg0%
- Total Carbohydrate 154g52%
- Dietary Fiber 8g32%
- Sugars 14g47%
- Protein 87g174%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.