Home  /  Foods

Oatmeal Raisin Cookie

Brand: Schlotzsky's Deli

150 Calories
Quantity
cookie
Serving
Fat
4.5 g
Carbs
24 g
Fiber
1 g
Protein
2 g

Calorie Burn Time

How long would it take to burn off 150 Calories of Schlotzsky's Deli Oatmeal Raisin Cookie?

Swimming
13 minutes
Jogging
17 minutes
Cycling
23 minutes
Walking
42 minutes

Calorie Macro Breakdown

Where do the calories in Schlotzsky's Deli Oatmeal Raisin Cookie come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

23g
Net Carbs

Serving Size 1 cookie


Amount Per Serving
Calories 150
% Daily Value *
Total Fat 4.5g7%
Saturated Fat 2g10%
Cholesterol 10mg4%
Sodium 50mg3%
Potassium 0mg0%
Total Carbohydrate 24g8%
Dietary Fiber 1g4%
Sugars 10g34%
Protein 2g4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability