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Southwestern Chicken Salad, without dressing or garlic breadsticks, full size

Brand: Schlotzsky's Deli

600 Calories
Quantity
full size salad
Serving
Fat
29 g
Carbs
44 g
Fiber
8 g
Protein
46 g

Calorie Burn Time

How long would it take to burn off 600 Calories of Schlotzsky's Deli Southwestern Chicken Salad, without dressing or garlic breadsticks?

Swimming
50 minutes
Jogging
69 minutes
Cycling
92 minutes
Walking
167 minutes

Calorie Macro Breakdown

Where do the calories in Schlotzsky's Deli Southwestern Chicken Salad, without dressing or garlic breadsticks come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

36g
Net Carbs

Serving Size 1 full size salad


Amount Per Serving
Calories 600
% Daily Value *
Total Fat 29g45%
Saturated Fat 13g65%
Cholesterol 120mg40%
Sodium 1260mg53%
Potassium 0mg0%
Total Carbohydrate 44g15%
Dietary Fiber 8g32%
Sugars 6g20%
Protein 46g92%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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