Southwestern Chicken Salad, without dressing or garlic breadsticks, half size
Brand: Schlotzsky's Deli
300 Calories
Quantity
✕
half salad
Serving
Fat
14 g
Carbs
22 g
Fiber
4 g
Protein
23 g
Calorie Burn Time
How long would it take to burn off 300 Calories of Schlotzsky's Deli Southwestern Chicken Salad, without dressing or garlic breadsticks?
Swimming
25 minutes
Jogging
34 minutes
Cycling
46 minutes
Walking
83 minutes
Calorie Macro Breakdown
Where do the calories in Schlotzsky's Deli Southwestern Chicken Salad, without dressing or garlic breadsticks come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
18g
Net Carbs
Net Carbs
Serving Size 1 half salad
- Amount Per Serving
- % Daily Value *
- Total Fat 14g22%
- Saturated Fat 6g30%
- Cholesterol 60mg20%
- Sodium 630mg27%
- Potassium 0mg0%
- Total Carbohydrate 22g8%
- Dietary Fiber 4g16%
- Sugars 3g10%
- Protein 23g46%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
