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Turkey & Guacamole Sandwich, medium

Brand: Schlotzsky's Deli

520 Calories
Quantity
sandwich
Serving
Fat
11 g
Carbs
78 g
Fiber
6 g
Protein
31 g

Calorie Burn Time

How long would it take to burn off 520 Calories of Schlotzsky's Deli Turkey & Guacamole Sandwich?

Swimming
43 minutes
Jogging
60 minutes
Cycling
80 minutes
Walking
145 minutes

Calorie Macro Breakdown

Where do the calories in Schlotzsky's Deli Turkey & Guacamole Sandwich come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

72g
Net Carbs

Serving Size 1 sandwich


Amount Per Serving
Calories 520
% Daily Value *
Total Fat 11g17%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 50mg17%
Sodium 2000mg84%
Potassium 0mg0%
Total Carbohydrate 78g26%
Dietary Fiber 6g24%
Sugars 6g20%
Protein 31g62%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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