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American Ham Salad

Brand: Schnucks

290 Calories
Quantity
1/2 cup
Serving
Fat
23 g
Carbs
8 g
Fiber
0 g
Protein
11 g

Calorie Burn Time

How long would it take to burn off 290 Calories of Schnucks American Ham Salad?

Swimming
24 minutes
Jogging
33 minutes
Cycling
44 minutes
Walking
81 minutes

Calorie Macro Breakdown

Where do the calories in Schnucks American Ham Salad come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

8g
Net Carbs

Serving Size 1 1/2 cup


Amount Per Serving
Calories 290
% Daily Value *
Total Fat 23g36%
Saturated Fat 3.5g18%
Cholesterol 50mg17%
Sodium 1100mg46%
Potassium 0mg0%
Total Carbohydrate 8g3%
Sugars 4g14%
Protein 11g22%

Calcium 20mg
Iron 1.08mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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