100 Calories
Quantity
✕
cup
Serving
Fat
1.5 g
Carbs
22 g
Fiber
2 g
Protein
1 g
Calorie Burn Time
How long would it take to burn off 100 Calories of Toasted Oats, Toasted Corn And Oat Cereal?
Swimming
8 minutes
Jogging
11 minutes
Cycling
15 minutes
Walking
28 minutes
Calorie Macro Breakdown
Where do the calories in Toasted Oats, Toasted Corn And Oat Cereal come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
20g
Net Carbs
Net Carbs
Serving Size 1 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 1.5g3%
- Sodium 170mg8%
- Potassium 80mg3%
- Total Carbohydrate 22g8%
- Dietary Fiber 2g8%
- Sugars 9g30%
- Protein 1g2%
- Vitamin A 1000mg
- Vitamin C 17%
- Calcium 100mg
- Iron 4.5mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.