300 Calories
Quantity
✕
cup
Serving
Fat
16 g
Carbs
21 g
Fiber
2 g
Protein
14 g
Calorie Burn Time
How long would it take to burn off 300 Calories of Schwan's Beef Shepherd's Pie?
Swimming
25 minutes
Jogging
34 minutes
Cycling
46 minutes
Walking
83 minutes
Calorie Macro Breakdown
Where do the calories in Schwan's Beef Shepherd's Pie come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
19g
Net Carbs
Net Carbs
Serving Size 1 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 16g25%
- Saturated Fat 6g30%
- Trans Fat 1g
- Cholesterol 40mg14%
- Sodium 710mg30%
- Potassium 0mg0%
- Total Carbohydrate 21g8%
- Dietary Fiber 2g8%
- Sugars 6g20%
- Protein 14g29%
- Vitamin A 3000mg
- Vitamin C 6%
- Calcium 150mg
- Iron 2.7mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.