Blackened Chicken Alfredo with Fettuccini Noodles, frozen Macros - Ketogenic.com

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340 Calories

Quantity

✕

cup

Serving

Fat

16 g

Carbs

31 g

Fiber

1 g

Protein

18 g

Calorie Burn Time

How long would it take to burn off 340 Calories of Schwan's Blackened Chicken Alfredo with Fettuccini Noodles?

Swimming

28 minutes

Jogging

39 minutes

Cycling

52 minutes

Walking

95 minutes

Calorie Macro Breakdown

Where do the calories in Schwan's Blackened Chicken Alfredo with Fettuccini Noodles come from?

Building Your Keto Diet Plan? Calculate Your Macros

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Nutrition Facts

1 Serving

30g
Net Carbs

Serving Size 1 cup

Amount Per Serving

% Daily Value *
Total Fat 16g25%

Saturated Fat 6g30%
Cholesterol 85mg29%
Sodium 940mg40%
Potassium 0mg0%
Total Carbohydrate 31g11%

Dietary Fiber 1g4%

Sugars 4g14%
Protein 18g36%

Vitamin A 1000mg
Vitamin C 2%
Calcium 150mg
Iron 1.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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