Home  /  Foods

Bon Appetit Roasted Garlic Chicken, frozen

Brand: Schwan's

390 Calories
Quantity
pouch
Serving
Fat
20 g
Carbs
24 g
Fiber
4 g
Protein
28 g

Calorie Burn Time

How long would it take to burn off 390 Calories of Schwan's Bon Appetit Roasted Garlic Chicken?

Swimming
33 minutes
Jogging
45 minutes
Cycling
60 minutes
Walking
109 minutes

Calorie Macro Breakdown

Where do the calories in Schwan's Bon Appetit Roasted Garlic Chicken come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

20g
Net Carbs

Serving Size 1 pouch


Amount Per Serving
Calories 390
% Daily Value *
Total Fat 20g31%
Saturated Fat 11g56%
Trans Fat 0.5g
Cholesterol 105mg35%
Sodium 1440mg60%
Potassium 0mg0%
Total Carbohydrate 24g8%
Dietary Fiber 4g16%
Sugars 3g10%
Protein 28g57%

Vitamin A 1250mg
Vitamin C 34%
Calcium 250mg
Iron 1.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability