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Bone-In Pork Loin Chops, frozen

Brand: Schwan's

240 Calories
Quantity
chop
Serving
Fat
12 g
Carbs
1 g
Fiber
0 g
Protein
29 g

Calorie Burn Time

How long would it take to burn off 240 Calories of Schwan's Bone-In Pork Loin Chops?

Swimming
20 minutes
Jogging
28 minutes
Cycling
37 minutes
Walking
67 minutes

Calorie Macro Breakdown

Where do the calories in Schwan's Bone-In Pork Loin Chops come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

1g
Net Carbs

Serving Size 1 chop


Amount Per Serving
Calories 240
% Daily Value *
Total Fat 12g19%
Saturated Fat 4g20%
Cholesterol 85mg29%
Sodium 710mg30%
Potassium 0mg0%
Total Carbohydrate 1g1%
Sugars 1g4%
Protein 29g58%

Vitamin C 2%
Calcium 40mg
Iron 1.08mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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