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Boneless Pork Loin Chops, frozen

Brand: Schwan's

250 Calories
Quantity
chop
Serving
Fat
12 g
Carbs
4.5 g
Fiber
0 g
Protein
31 g

Calorie Burn Time

How long would it take to burn off 250 Calories of Schwan's Boneless Pork Loin Chops?

Swimming
21 minutes
Jogging
29 minutes
Cycling
38 minutes
Walking
70 minutes

Calorie Macro Breakdown

Where do the calories in Schwan's Boneless Pork Loin Chops come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

5g
Net Carbs

Serving Size 1 chop


Amount Per Serving
Calories 250
% Daily Value *
Total Fat 12g19%
Saturated Fat 2.5g13%
Cholesterol 80mg27%
Sodium 740mg31%
Potassium 0mg0%
Total Carbohydrate 4.5g2%
Sugars 2g7%
Protein 31g62%

Vitamin C 2%
Calcium 40mg
Iron 1.08mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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