260 Calories
Quantity
✕
portion
Serving
Fat
12 g
Carbs
20 g
Fiber
1 g
Protein
16 g
Calorie Burn Time
How long would it take to burn off 260 Calories of Schwan's Breaded Haddock Squares?
Swimming
22 minutes
Jogging
30 minutes
Cycling
40 minutes
Walking
72 minutes
Calorie Macro Breakdown
Where do the calories in Schwan's Breaded Haddock Squares come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
19g
Net Carbs
Net Carbs
Serving Size 1 portion
- Amount Per Serving
- % Daily Value *
- Total Fat 12g19%
- Saturated Fat 2g10%
- Cholesterol 40mg14%
- Sodium 350mg15%
- Potassium 0mg0%
- Total Carbohydrate 20g7%
- Dietary Fiber 1g4%
- Protein 16g32%
- Calcium 40mg
- Iron 1.8mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
