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Breaded Pork Loin Cutlets, frozen

Brand: Schwan's

200 Calories
Quantity
piece
Serving
Fat
10 g
Carbs
14 g
Fiber
1 g
Protein
13 g

Calorie Burn Time

How long would it take to burn off 200 Calories of Schwan's Breaded Pork Loin Cutlets?

Swimming
17 minutes
Jogging
23 minutes
Cycling
31 minutes
Walking
56 minutes

Calorie Macro Breakdown

Where do the calories in Schwan's Breaded Pork Loin Cutlets come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

13g
Net Carbs

Serving Size 1 piece


Amount Per Serving
Calories 200
% Daily Value *
Total Fat 10g16%
Saturated Fat 2.5g13%
Cholesterol 30mg10%
Sodium 610mg26%
Potassium 0mg0%
Total Carbohydrate 14g5%
Dietary Fiber 1g4%
Sugars 1g4%
Protein 13g26%

Calcium 20mg
Iron 1.44mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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