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Broccoli & Cheese, frozen

Brand: Schwan's

70 Calories
Quantity
cup
Serving
Fat
3.5 g
Carbs
6 g
Fiber
2 g
Protein
5 g

Calorie Burn Time

How long would it take to burn off 70 Calories of Schwan's Broccoli & Cheese?

Swimming
6 minutes
Jogging
8 minutes
Cycling
11 minutes
Walking
19 minutes

Calorie Macro Breakdown

Where do the calories in Schwan's Broccoli & Cheese come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

4g
Net Carbs

Serving Size 1 cup


Amount Per Serving
Calories 70
% Daily Value *
Total Fat 3.5g6%
Saturated Fat 2g10%
Cholesterol 10mg4%
Sodium 450mg19%
Potassium 0mg0%
Total Carbohydrate 6g2%
Dietary Fiber 2g8%
Sugars 2g7%
Protein 5g10%

Vitamin A 500mg
Vitamin C 40%
Calcium 100mg
Iron 0.36mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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