270 Calories
Quantity
✕
pouch
Serving
Fat
3.5 g
Carbs
31 g
Fiber
3 g
Protein
26 g
Calorie Burn Time
How long would it take to burn off 270 Calories of Schwan's Cantonese Steamed Cod with Ginger & Soy?
Swimming
23 minutes
Jogging
31 minutes
Cycling
41 minutes
Walking
75 minutes
Calorie Macro Breakdown
Where do the calories in Schwan's Cantonese Steamed Cod with Ginger & Soy come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
28g
Net Carbs
Net Carbs
Serving Size 1 pouch
- Amount Per Serving
- % Daily Value *
- Total Fat 3.5g6%
- Cholesterol 45mg15%
- Sodium 820mg35%
- Potassium 0mg0%
- Total Carbohydrate 31g11%
- Dietary Fiber 3g12%
- Sugars 9g30%
- Protein 26g52%
- Vitamin A 1000mg
- Vitamin C 40%
- Calcium 60mg
- Iron 1.8mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
