Chicken Cordon Bleu, frozen
300 Calories
Quantity
✕
piece
Serving
Fat
19 g
Carbs
10 g
Fiber
1 g
Protein
24 g
Calorie Burn Time
How long would it take to burn off 300 Calories of Chicken Cordon Bleu?
Swimming
25 minutes
Jogging
34 minutes
Cycling
46 minutes
Walking
83 minutes
Calorie Macro Breakdown
Where do the calories in Chicken Cordon Bleu come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
9g
Net Carbs
Net Carbs
Serving Size 1 piece
- Amount Per Serving
- % Daily Value *
- Total Fat 19g30%
- Saturated Fat 5g25%
- Cholesterol 75mg25%
- Sodium 710mg30%
- Potassium 0mg0%
- Total Carbohydrate 10g4%
- Dietary Fiber 1g4%
- Sugars 2g7%
- Protein 24g48%
- Vitamin A 200mg
- Vitamin C 2%
- Calcium 100mg
- Iron 0.72mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
