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Crispy Breaded Cod Nuggets, frozen

Brand: Schwan's

210 Calories
Quantity
serving, 6 pieces
Serving
Fat
11 g
Carbs
18 g
Fiber
0 g
Protein
9 g

Calorie Burn Time

How long would it take to burn off 210 Calories of Schwan's Crispy Breaded Cod Nuggets?

Swimming
18 minutes
Jogging
24 minutes
Cycling
32 minutes
Walking
58 minutes

Calorie Macro Breakdown

Where do the calories in Schwan's Crispy Breaded Cod Nuggets come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

18g
Net Carbs

Serving Size 1 serving, 6 pieces


Amount Per Serving
Calories 210
% Daily Value *
Total Fat 11g17%
Saturated Fat 2g10%
Cholesterol 15mg5%
Sodium 430mg18%
Potassium 0mg0%
Total Carbohydrate 18g6%
Sugars 1g4%
Protein 9g18%

Iron 0.72mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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