Home  /  Foods

Fried Rice, frozen

Brand: Schwan's

153 Calories
Quantity
cup
Serving
Fat
3.5 g
Carbs
26 g
Fiber
0 g
Protein
4 g

Calorie Burn Time

How long would it take to burn off 153 Calories of Schwan's Fried Rice?

Swimming
13 minutes
Jogging
18 minutes
Cycling
23 minutes
Walking
43 minutes

Calorie Macro Breakdown

Where do the calories in Schwan's Fried Rice come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

26g
Net Carbs

Serving Size 1 cup


Amount Per Serving
Calories 153
% Daily Value *
Total Fat 3.5g6%
Saturated Fat 0.6g3%
Cholesterol 34mg12%
Sodium 530mg23%
Potassium 0mg0%
Total Carbohydrate 26g9%
Sugars 1g4%
Protein 4g8%

Vitamin A 400mg
Vitamin C 2%
Iron 0.36mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability