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Strawberry Banana Yogurt Smoothie

390 Calories
Quantity
cup
Serving
Fat
5 g
Carbs
79 g
Fiber
1 g
Protein
10 g

Calorie Burn Time

How long would it take to burn off 390 Calories of Strawberry Banana Yogurt Smoothie?

Swimming
33 minutes
Jogging
45 minutes
Cycling
60 minutes
Walking
109 minutes

Calorie Macro Breakdown

Where do the calories in Strawberry Banana Yogurt Smoothie come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

78g
Net Carbs

Serving Size 1 cup


Amount Per Serving
Calories 390
% Daily Value *
Total Fat 5g8%
Saturated Fat 3g15%
Cholesterol 25mg9%
Sodium 240mg10%
Potassium 0mg0%
Total Carbohydrate 79g27%
Dietary Fiber 1g4%
Sugars 63g210%
Protein 10g20%

Vitamin A 200mg
Vitamin C 3%
Calcium 350mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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