Home  /  Foods

Summer Sausage, frozen

Brand: Schwan's

150 Calories
Quantity
serving, 1/18 container
Serving
Fat
12 g
Carbs
2 g
Fiber
0 g
Protein
9 g

Calorie Burn Time

How long would it take to burn off 150 Calories of Schwan's Summer Sausage?

Swimming
13 minutes
Jogging
17 minutes
Cycling
23 minutes
Walking
42 minutes

Calorie Macro Breakdown

Where do the calories in Schwan's Summer Sausage come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

2g
Net Carbs

Serving Size 1 serving, 1/18 container


Amount Per Serving
Calories 150
% Daily Value *
Total Fat 12g19%
Saturated Fat 4.5g23%
Cholesterol 35mg12%
Sodium 580mg25%
Potassium 0mg0%
Total Carbohydrate 2g1%
Sugars 1g4%
Protein 9g18%

Iron 0.72mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability