250 Calories
Quantity
✕
piece
Serving
Fat
12 g
Carbs
16 g
Fiber
1 g
Protein
20 g
Calorie Burn Time
How long would it take to burn off 250 Calories of Schwan's Tortilla Encrusted Tilapia?
Swimming
21 minutes
Jogging
29 minutes
Cycling
38 minutes
Walking
70 minutes
Calorie Macro Breakdown
Where do the calories in Schwan's Tortilla Encrusted Tilapia come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
15g
Net Carbs
Net Carbs
Serving Size 1 piece
- Amount Per Serving
- % Daily Value *
- Total Fat 12g19%
- Saturated Fat 2g10%
- Cholesterol 40mg14%
- Sodium 410mg18%
- Potassium 0mg0%
- Total Carbohydrate 16g6%
- Dietary Fiber 1g4%
- Sugars 4g14%
- Protein 20g40%
- Vitamin A 100mg
- Vitamin C 4%
- Calcium 20mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
