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White Meat Chicken Egg Rolls without sauce, frozen

100 Calories
Quantity
roll
Serving
Fat
3.5 g
Carbs
13 g
Fiber
1 g
Protein
4 g

Calorie Burn Time

How long would it take to burn off 100 Calories of White Meat Chicken Egg Rolls without sauce?

Swimming
8 minutes
Jogging
11 minutes
Cycling
15 minutes
Walking
28 minutes

Calorie Macro Breakdown

Where do the calories in White Meat Chicken Egg Rolls without sauce come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

12g
Net Carbs

Serving Size 1 roll


Amount Per Serving
Calories 100
% Daily Value *
Total Fat 3.5g6%
Saturated Fat 0.5g3%
Cholesterol 5mg2%
Sodium 280mg12%
Potassium 0mg0%
Total Carbohydrate 13g5%
Dietary Fiber 1g4%
Sugars 2g7%
Protein 4g8%

Vitamin A 750mg
Vitamin C 3%
Calcium 20mg
Iron 1.08mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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