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Wine Country Classics Beef Merlot, frozen

Brand: Schwan's

210 Calories
Quantity
cup
Serving
Fat
5 g
Carbs
22 g
Fiber
1 g
Protein
17 g

Calorie Burn Time

How long would it take to burn off 210 Calories of Schwan's Wine Country Classics Beef Merlot?

Swimming
18 minutes
Jogging
24 minutes
Cycling
32 minutes
Walking
58 minutes

Calorie Macro Breakdown

Where do the calories in Schwan's Wine Country Classics Beef Merlot come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

21g
Net Carbs

Serving Size 1 cup


Amount Per Serving
Calories 210
% Daily Value *
Total Fat 5g8%
Saturated Fat 1g5%
Cholesterol 40mg14%
Sodium 720mg30%
Potassium 0mg0%
Total Carbohydrate 22g8%
Dietary Fiber 1g4%
Sugars 3g10%
Protein 17g34%

Vitamin A 3000mg
Vitamin C 3%
Calcium 60mg
Iron 3.6mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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