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Organic, Veneto, Dark w. Espresso Beans & Lemon Essence

Brand: Seeds of Change

230 Calories
Quantity
serving, 4 squares
Serving
Fat
16 g
Carbs
21 g
Fiber
3 g
Protein
2 g

Calorie Burn Time

How long would it take to burn off 230 Calories of Seeds of Change Organic, Veneto?

Swimming
19 minutes
Jogging
26 minutes
Cycling
35 minutes
Walking
64 minutes

Calorie Macro Breakdown

Where do the calories in Seeds of Change Organic, Veneto come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

18g
Net Carbs

Serving Size 1 serving, 4 squares


Amount Per Serving
Calories 230
% Daily Value *
Total Fat 16g25%
Saturated Fat 9g45%
Cholesterol 5mg2%
Potassium 0mg0%
Total Carbohydrate 21g8%
Dietary Fiber 3g12%
Sugars 14g47%
Protein 2g4%

Iron 1.44mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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