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Cottage Cheese

Brand: Shakey's

100 Calories
Quantity
serving, 1/2 cup
Serving
Fat
4 g
Carbs
3 g
Fiber
0 g
Protein
13 g

Calorie Burn Time

How long would it take to burn off 100 Calories of Shakey's Cottage Cheese?

Swimming
8 minutes
Jogging
11 minutes
Cycling
15 minutes
Walking
28 minutes

Calorie Macro Breakdown

Where do the calories in Shakey's Cottage Cheese come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

3g
Net Carbs

Serving Size 1 serving, 1/2 cup


Amount Per Serving
Calories 100
% Daily Value *
Total Fat 4g7%
Trans Fat 2g
Cholesterol 25mg9%
Sodium 350mg15%
Potassium 0mg0%
Total Carbohydrate 3g1%
Sugars 2g7%
Protein 13g26%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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