BMP Breakfast Quiche (Bacon, Mushroom & Pepperjack Cheese)
609 Calories
Quantity
✕
piece
Serving
Fat
29 g
Carbs
63 g
Fiber
5 g
Protein
23 g
Calorie Burn Time
How long would it take to burn off 609 Calories of BMP Breakfast Quiche (Bacon?
Swimming
51 minutes
Jogging
70 minutes
Cycling
93 minutes
Walking
169 minutes
Calorie Macro Breakdown
Where do the calories in BMP Breakfast Quiche (Bacon come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
58g
Net Carbs
Net Carbs
Serving Size 1 piece
- Amount Per Serving
- % Daily Value *
- Total Fat 29g45%
- Saturated Fat 13g65%
- Cholesterol 160mg54%
- Sodium 1030mg43%
- Potassium 0mg0%
- Total Carbohydrate 63g21%
- Dietary Fiber 5g20%
- Sugars 14g47%
- Protein 23g46%
- Vitamin A 2500mg
- Vitamin C 40%
- Calcium 400mg
- Iron 4.5mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
