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Breakfast, Seniors Dinner, Honored Country Fried Steak & Egg

Brand: Shari's

490 Calories
Quantity
order
Serving
Fat
36 g
Carbs
24 g
Fiber
0 g
Protein
20 g

Calorie Burn Time

How long would it take to burn off 490 Calories of Shari's Breakfast, Seniors Dinner?

Swimming
41 minutes
Jogging
56 minutes
Cycling
75 minutes
Walking
136 minutes

Calorie Macro Breakdown

Where do the calories in Shari's Breakfast, Seniors Dinner come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

24g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 490
% Daily Value *
Total Fat 36g56%
Saturated Fat 13g65%
Cholesterol 203mg68%
Sodium 830mg35%
Potassium 0mg0%
Total Carbohydrate 24g8%
Dietary Fiber 0g0%
Sugars 3g10%
Protein 20g40%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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