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Breakfast Side, Hashbrowns & White Toast

540 Calories
Quantity
side order
Serving
Fat
27 g
Carbs
64 g
Fiber
2 g
Protein
9 g

Calorie Burn Time

How long would it take to burn off 540 Calories of Breakfast Side?

Swimming
45 minutes
Jogging
62 minutes
Cycling
83 minutes
Walking
150 minutes

Calorie Macro Breakdown

Where do the calories in Breakfast Side come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

62g
Net Carbs

Serving Size 1 side order


Amount Per Serving
Calories 540
% Daily Value *
Total Fat 27g42%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 1mg1%
Sodium 1010mg43%
Potassium 0mg0%
Total Carbohydrate 64g22%
Dietary Fiber 2g8%
Sugars 6g20%
Protein 9g18%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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