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Breakfast Side, Pancakes, without butter or syrup

Brand: Shari's

280 Calories
Quantity
side order
Serving
Fat
7 g
Carbs
49 g
Fiber
0 g
Protein
6 g

Calorie Burn Time

How long would it take to burn off 280 Calories of Shari's Breakfast Side, Pancakes?

Swimming
23 minutes
Jogging
32 minutes
Cycling
43 minutes
Walking
78 minutes

Calorie Macro Breakdown

Where do the calories in Shari's Breakfast Side, Pancakes come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

49g
Net Carbs

Serving Size 1 side order


Amount Per Serving
Calories 280
% Daily Value *
Total Fat 7g11%
Saturated Fat 1g5%
Cholesterol 6mg2%
Sodium 730mg31%
Potassium 0mg0%
Total Carbohydrate 49g17%
Sugars 11g37%
Protein 6g12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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