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Breakfast Side, Sourdough Toast

Brand: Shari's

290 Calories
Quantity
side order
Serving
Fat
10 g
Carbs
40 g
Fiber
0 g
Protein
8 g

Calorie Burn Time

How long would it take to burn off 290 Calories of Shari's Breakfast Side?

Swimming
24 minutes
Jogging
33 minutes
Cycling
44 minutes
Walking
81 minutes

Calorie Macro Breakdown

Where do the calories in Shari's Breakfast Side come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

40g
Net Carbs

Serving Size 1 side order


Amount Per Serving
Calories 290
% Daily Value *
Total Fat 10g16%
Saturated Fat 3g15%
Cholesterol 1mg1%
Sodium 440mg19%
Potassium 0mg0%
Total Carbohydrate 40g14%
Dietary Fiber 0g0%
Sugars 2g7%
Protein 8g16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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