679 Calories
Quantity
✕
omelette
Serving
Fat
52 g
Carbs
8 g
Fiber
0 g
Protein
44 g
Calorie Burn Time
How long would it take to burn off 679 Calories of Shari's Classic Ham & Cheese Omelette?
Swimming
57 minutes
Jogging
78 minutes
Cycling
104 minutes
Walking
189 minutes
Calorie Macro Breakdown
Where do the calories in Shari's Classic Ham & Cheese Omelette come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
8g
Net Carbs
Net Carbs
Serving Size 1 omelette
- Amount Per Serving
- % Daily Value *
- Total Fat 52g80%
- Saturated Fat 19g95%
- Cholesterol 800mg267%
- Sodium 1350mg57%
- Potassium 0mg0%
- Total Carbohydrate 8g3%
- Sugars 6g20%
- Protein 44g88%
- Vitamin A 1500mg
- Vitamin C 7%
- Calcium 500mg
- Iron 3.6mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
