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Dinner, Alaska Cod & Shrimp Combo

Brand: Shari's

1279 Calories
Quantity
plate
Serving
Fat
79 g
Carbs
119 g
Fiber
7 g
Protein
33 g

Calorie Burn Time

How long would it take to burn off 1279 Calories of Shari's Dinner?

Swimming
107 minutes
Jogging
147 minutes
Cycling
196 minutes
Walking
356 minutes

Calorie Macro Breakdown

Where do the calories in Shari's Dinner come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

112g
Net Carbs

Serving Size 1 plate


Amount Per Serving
Calories 1279
% Daily Value *
Total Fat 79g122%
Saturated Fat 12g60%
Cholesterol 110mg37%
Sodium 2240mg94%
Potassium 0mg0%
Total Carbohydrate 119g40%
Dietary Fiber 7g29%
Sugars 20g67%
Protein 33g66%

Vitamin A 750mg
Vitamin C 34%
Calcium 100mg
Iron 2.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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