1219 Calories
Quantity
✕
plate
Serving
Fat
77 g
Carbs
111 g
Fiber
8 g
Protein
30 g
Calorie Burn Time
How long would it take to burn off 1219 Calories of Shari's Dinner?
Swimming
102 minutes
Jogging
140 minutes
Cycling
187 minutes
Walking
339 minutes
Calorie Macro Breakdown
Where do the calories in Shari's Dinner come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
103g
Net Carbs
Net Carbs
Serving Size 1 plate
- Amount Per Serving
- % Daily Value *
- Total Fat 77g119%
- Saturated Fat 12g60%
- Cholesterol 70mg24%
- Sodium 1930mg81%
- Potassium 0mg0%
- Total Carbohydrate 111g37%
- Dietary Fiber 8g32%
- Sugars 12g40%
- Protein 30g60%
- Vitamin A 750mg
- Vitamin C 34%
- Calcium 80mg
- Iron 3.6mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
