Home  /  Foods

Dinner, T-Bone Steak (16 oz.), with Toast & Onion Rings

1129 Calories
Quantity
serving
Serving
Fat
67 g
Carbs
41 g
Fiber
2 g
Protein
80 g

Calorie Burn Time

How long would it take to burn off 1129 Calories of Dinner, T-Bone Steak (16 oz.)?

Swimming
94 minutes
Jogging
130 minutes
Cycling
173 minutes
Walking
314 minutes

Calorie Macro Breakdown

Where do the calories in Dinner, T-Bone Steak (16 oz.) come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

39g
Net Carbs

Serving Size 1 serving


Amount Per Serving
Calories 1129
% Daily Value *
Total Fat 67g104%
Saturated Fat 23g115%
Cholesterol 170mg57%
Sodium 2180mg91%
Potassium 0mg0%
Total Carbohydrate 41g14%
Dietary Fiber 2g8%
Sugars 7g24%
Protein 80g160%

Vitamin A 500mg
Vitamin C 3%
Calcium 40mg
Iron 9mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability