609 Calories
Quantity
✕
piece
Serving
Fat
30 g
Carbs
61 g
Fiber
5 g
Protein
23 g
Calorie Burn Time
How long would it take to burn off 609 Calories of Shari's Lorraine Breakfast Quiche?
Swimming
51 minutes
Jogging
70 minutes
Cycling
93 minutes
Walking
169 minutes
Calorie Macro Breakdown
Where do the calories in Shari's Lorraine Breakfast Quiche come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
56g
Net Carbs
Net Carbs
Serving Size 1 piece
- Amount Per Serving
- % Daily Value *
- Total Fat 30g47%
- Saturated Fat 14g70%
- Cholesterol 165mg56%
- Sodium 1000mg42%
- Potassium 0mg0%
- Total Carbohydrate 61g21%
- Dietary Fiber 5g20%
- Sugars 14g47%
- Protein 23g46%
- Vitamin A 2500mg
- Vitamin C 40%
- Calcium 450mg
- Iron 4.5mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
