620 Calories
Quantity
✕
salad
Serving
Fat
29 g
Carbs
44 g
Fiber
4 g
Protein
44 g
Calorie Burn Time
How long would it take to burn off 620 Calories of Shari's Lunch?
Swimming
52 minutes
Jogging
71 minutes
Cycling
95 minutes
Walking
173 minutes
Calorie Macro Breakdown
Where do the calories in Shari's Lunch come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
40g
Net Carbs
Net Carbs
Serving Size 1 salad
- Amount Per Serving
- % Daily Value *
- Total Fat 29g45%
- Saturated Fat 10g50%
- Cholesterol 260mg87%
- Sodium 2030mg85%
- Potassium 0mg0%
- Total Carbohydrate 44g15%
- Dietary Fiber 4g16%
- Sugars 13g44%
- Protein 44g88%
- Vitamin A 3000mg
- Vitamin C 47%
- Calcium 450mg
- Iron 5.4mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
