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Lunch, Quiche Lorraine Trio, without salad

Brand: Shari's

410 Calories
Quantity
serving
Serving
Fat
28 g
Carbs
22 g
Fiber
2 g
Protein
17 g

Calorie Burn Time

How long would it take to burn off 410 Calories of Shari's Lunch, Quiche Lorraine Trio?

Swimming
34 minutes
Jogging
47 minutes
Cycling
63 minutes
Walking
114 minutes

Calorie Macro Breakdown

Where do the calories in Shari's Lunch, Quiche Lorraine Trio come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

20g
Net Carbs

Serving Size 1 serving


Amount Per Serving
Calories 410
% Daily Value *
Total Fat 28g44%
Saturated Fat 13g65%
Cholesterol 160mg54%
Sodium 730mg31%
Potassium 0mg0%
Total Carbohydrate 22g8%
Dietary Fiber 2g8%
Sugars 2g7%
Protein 17g34%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.