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Lunch, Rustic Tuscan Chicken Salad, with Italian Dressing

Brand: Shari's

510 Calories
Quantity
order
Serving
Fat
32 g
Carbs
21 g
Fiber
1 g
Protein
35 g

Calorie Burn Time

How long would it take to burn off 510 Calories of Shari's Lunch, Rustic Tuscan Chicken Salad?

Swimming
43 minutes
Jogging
59 minutes
Cycling
78 minutes
Walking
142 minutes

Calorie Macro Breakdown

Where do the calories in Shari's Lunch, Rustic Tuscan Chicken Salad come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

20g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 510
% Daily Value *
Total Fat 32g50%
Saturated Fat 5g25%
Cholesterol 98mg33%
Sodium 1770mg74%
Potassium 0mg0%
Total Carbohydrate 21g8%
Dietary Fiber 1g4%
Sugars 4g14%
Protein 35g70%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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