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Lunch, Spinach Cobb Salad, with Fresh Avocado

Brand: Shari's

799 Calories
Quantity
salad
Serving
Fat
44 g
Carbs
55 g
Fiber
8 g
Protein
47 g

Calorie Burn Time

How long would it take to burn off 799 Calories of Shari's Lunch, Spinach Cobb Salad?

Swimming
67 minutes
Jogging
92 minutes
Cycling
122 minutes
Walking
222 minutes

Calorie Macro Breakdown

Where do the calories in Shari's Lunch, Spinach Cobb Salad come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

47g
Net Carbs

Serving Size 1 salad


Amount Per Serving
Calories 799
% Daily Value *
Total Fat 44g68%
Saturated Fat 11g56%
Cholesterol 255mg85%
Sodium 1550mg65%
Potassium 0mg0%
Total Carbohydrate 55g19%
Dietary Fiber 8g32%
Sugars 21g70%
Protein 47g94%

Vitamin A 11500mg
Vitamin C 94%
Calcium 300mg
Iron 8.1mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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